Nick Cox 10:00 BikeErg
5,174m
Meters
10:00.0
Time
1:55.9
Pace
176
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 72 |
| Revolution Count | 719 |
| Power/kg | 2.09 |
| Drag Factor | 126 |
March 15, 2024 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,174m | 1:55.9 | 224 | 1072 | 72 |
| 2:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 73 |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 71 |
| 6:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 72 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 72 |
| 10:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 72 |
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Workout Graph
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