Nick Cox 33:00 BikeErg
15,620m
Meters
33:00.7
Time
2:06.8
Pace
493
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 65 |
| Revolution Count | 2170 |
| Power/kg | 1.61 |
| Drag Factor | 127 |
March 15, 2024 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:00.7 | 15,620m | 2:06.8 | 172 | 890 | 65 |
| 5:00.0 | 2,034m | 2:27.4 | 109 | 675 | 56 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 64 |
| 15:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 69 |
| 20:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 70 |
| 25:00.0 | 2,401m | 2:04.9 | 179 | 917 | 66 |
| 30:00.0 | 2,477m | 2:01.1 | 197 | 978 | 69 |
| 33:00.7 | 1,365m | 2:12.3 | 151 | 819 | 65 |
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Workout Graph
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