Nick Cox 33:00 BikeErg
15,620
Meters
33:00.7
Time
2:06.8
Pace
493
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 65 |
| Revolution Count | 2170 |
| Power/kg | 1.61 |
| Drag Factor | 127 |
March 15, 2024 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:00.7 | 15,620 | 2:06.8 | 172 | 896 | 493 | 65 |
| 5:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 56 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 64 |
| 15:00.0 | 2,507 | 1:59.6 | 204 | 996 | 83 | 69 |
| 20:00.0 | 2,516 | 1:59.2 | 206 | 1008 | 84 | 70 |
| 25:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 66 |
| 30:00.0 | 2,477 | 2:01.1 | 197 | 972 | 81 | 69 |
| 33:00.7 | 1,365 | 2:12.3 | 151 | 836 | 42 | 65 |
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Workout Graph
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