Nick Cox 5:16 BikeErg
2,383m
Meters
5:16.4
Time
2:12.7
Pace
71
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 63 |
| Revolution Count | 331 |
| Power/kg | 1.4 |
| Drag Factor | 126 |
March 17, 2024 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:16.4 | 2,383m | 2:12.7 | 150 | 814 | 63 |
| 5:00.0 | 2,282m | 2:11.4 | 154 | 830 | 63 |
| 5:16.4 | 102m | 2:40.7 | 84 | 589 | 63 |
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Workout Graph
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