Nick Cox 10:00 BikeErg
5,102m
Meters
10:00.5
Time
1:57.6
Pace
172
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 84 |
| Revolution Count | 710 |
| Power/kg | 2.01 |
| Drag Factor | 126 |
March 18, 2024 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.5 | 5,102m | 1:57.6 | 215 | 1038 | 84 |
| 5:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 72 |
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 70 |
| 10:00.5 | 5m | 1:40.0 | 350 | 1504 | 112 |
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Workout Graph
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