Nick Cox 12:27 row
3,124
Meters
12:27.0
Time
1:59.5
Pace
209
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 124 |
March 19, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.0 | 3,124 | 1:59.5 | 205 | 1004 | 18 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 20 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 19 |
| 12:27.0 | 578 | 2:07.1 | 170 | 885 | 17 |
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Workout Graph
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