Nick Cox 5:56 row
1,500
Meters
5:56.4
Time
1:58.8
Pace
100
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 21, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.4 | 1,500 | 1:58.8 | 209 | 1010 | 100 | 23 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 25 |
| 5:56.3 | 232 | 2:01.3 | 196 | 959 | 15 | 22 |
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Workout Graph
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