Nick Cox 24:01 row
6,051m
Meters
24:01.2
Time
1:59.0
Pace
403
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 123 |
March 26, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.2 | 6,051m | 1:59.0 | 207 | 1013 | 18 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 18 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 18 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 18 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 18 |
| 24:01.2 | 978m | 2:03.3 | 187 | 942 | 18 |
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Workout Graph
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