Nick Cox 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 124 |
March 26, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 19 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 18 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 19 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 21 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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