Nick Cox 16:01 row
4,014m
Meters
16:01.7
Time
1:59.7
Pace
250
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 27, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.7 | 4,014m | 1:59.7 | 204 | 1000 | 18 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 |
| 16:01.7 | 250m | 2:03.4 | 186 | 941 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.