Nick Cox 33:59 BikeErg
17,396
Meters
33:59.5
Time
1:57.2
Pace
598
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 71 |
| Revolution Count | 2447 |
| Power/kg | 2.03 |
| Drag Factor | 122 |
April 07, 2024 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:59.5 | 17,396 | 1:57.2 | 217 | 1055 | 598 | 71 |
| 5:00.0 | 2,677 | 1:52.0 | 249 | 1152 | 96 | 75 |
| 10:00.0 | 2,745 | 1:49.2 | 268 | 1212 | 101 | 77 |
| 15:00.0 | 2,718 | 1:50.3 | 260 | 1188 | 99 | 76 |
| 20:00.0 | 2,704 | 1:50.9 | 256 | 1176 | 98 | 76 |
| 25:00.0 | 2,479 | 2:01.0 | 197 | 972 | 81 | 70 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 68 |
| 33:59.5 | 1,667 | 2:23.6 | 118 | 706 | 47 | 60 |
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Workout Graph
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