Nick Cox 22:59 BikeErg
12,008m
Meters
22:59.7
Time
1:54.8
Pace
419
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 77 |
| Revolution Count | 1793 |
| Power/kg | 2.16 |
| Drag Factor | 102 |
April 17, 2024 14:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:59.7 | 12,008m | 1:54.8 | 231 | 1094 | 77 |
| 5:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 78 |
| 10:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 80 |
| 15:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 77 |
| 20:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 78 |
| 22:59.7 | 1,482m | 2:01.2 | 196 | 975 | 76 |
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Workout Graph
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