Nick Cox 41:45 BikeErg
20,193m
Meters
41:45.1
Time
2:04.0
Pace
650
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 69 |
| Revolution Count | 2906 |
| Power/kg | 1.71 |
| Drag Factor | 114 |
April 22, 2024 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:45.1 | 20,193m | 2:04.0 | 183 | 930 | 69 |
| 5:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 73 |
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 73 |
| 15:00.0 | 2,496m | 2:00.1 | 202 | 993 | 71 |
| 20:00.0 | 2,482m | 2:00.8 | 198 | 982 | 71 |
| 25:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 73 |
| 30:00.0 | 2,486m | 2:00.6 | 199 | 985 | 72 |
| 35:00.0 | 2,218m | 2:15.2 | 141 | 786 | 64 |
| 40:00.0 | 2,194m | 2:16.7 | 137 | 771 | 63 |
| 41:45.0 | 722m | 2:25.4 | 114 | 691 | 61 |
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Workout Graph
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