Nick Cox 15:00 BikeErg
7,583m
Meters
15:00.0
Time
1:58.6
Pace
254
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 74 |
| Revolution Count | 1119 |
| Power/kg | 1.95 |
| Drag Factor | 106 |
April 23, 2024 11:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,583m | 1:58.6 | 209 | 1020 | 74 |
| 5:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 75 |
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 77 |
| 15:00.0 | 2,449m | 2:02.4 | 190 | 955 | 72 |
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Workout Graph
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