Nick Cox 20:00 row
5,009m
Meters
20:00.7
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 120 |
April 24, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 5,009m | 1:59.8 | 203 | 999 | 18 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 17 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 |
| 20:00.7 | 3m | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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