Nick Cox 8:00 BikeErg
4,195m
Meters
8:00.8
Time
1:54.6
Pace
146
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 75 |
| Revolution Count | 603 |
| Power/kg | 2.17 |
| Drag Factor | 114 |
April 26, 2024 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.8 | 4,195m | 1:54.6 | 232 | 1100 | 75 |
| 5:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 76 |
| 8:00.8 | 1,545m | 1:57.0 | 218 | 1051 | 74 |
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Workout Graph
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