Nick Cox 8:00 row
2,099m
Meters
8:00.7
Time
1:54.5
Pace
146
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 118 |
April 26, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.7 | 2,099m | 1:54.5 | 233 | 1102 | 21 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 22 |
| 8:00.7 | 780m | 1:55.8 | 225 | 1075 | 21 |
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Workout Graph
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