Nick Cox 10:00 BikeErg
5,070m
Meters
10:00.6
Time
1:58.4
Pace
170
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 81 |
| Revolution Count | 729 |
| Power/kg | 1.97 |
| Drag Factor | 114 |
April 26, 2024 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.6 | 5,070m | 1:58.4 | 211 | 1024 | 81 |
| 5:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 73 |
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 72 |
| 10:00.6 | 5m | 2:00.0 | 203 | 997 | 98 |
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Workout Graph
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