Nick Cox 11:59 row
3,016m
Meters
11:59.9
Time
1:59.3
Pace
200
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 118 |
April 26, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.9 | 3,016m | 1:59.3 | 206 | 1008 | 20 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 11:59.8 | 483m | 2:04.0 | 183 | 931 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.