Nick Cox 40:00 BikeErg
21,147m
Meters
40:00.9
Time
1:53.5
Pace
746
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| RPM | 73 |
| Revolution Count | 2954 |
| Power/kg | 2.23 |
| Drag Factor | 125 |
April 27, 2024 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.9 | 21,147m | 1:53.5 | 239 | 1123 | 73 |
| 5:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 73 |
| 10:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 73 |
| 15:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 74 |
| 20:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 74 |
| 25:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 74 |
| 30:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 74 |
| 35:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 73 |
| 40:00.9 | 2,663m | 1:52.9 | 243 | 1134 | 75 |
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Workout Graph
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