Nick Cox 22:02 BikeErg
11,031m
Meters
22:02.6
Time
1:59.8
Pace
366
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 69 |
| Revolution Count | 1539 |
| Power/kg | 1.9 |
| Drag Factor | 125 |
May 07, 2024 13:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:02.6 | 11,031m | 1:59.8 | 203 | 998 | 69 |
| 5:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 72 |
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 70 |
| 15:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 72 |
| 20:00.0 | 2,404m | 2:04.7 | 180 | 919 | 67 |
| 22:02.5 | 988m | 2:03.9 | 184 | 931 | 68 |
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Workout Graph
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