Nick Cox 30:00 BikeErg
15,181m
Meters
30:00.8
Time
1:58.6
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 72 |
| Revolution Count | 2148 |
| Power/kg | 1.96 |
| Drag Factor | 120 |
May 09, 2024 09:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.8 | 15,181m | 1:58.6 | 210 | 1021 | 72 |
| 5:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 72 |
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 72 |
| 15:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 72 |
| 20:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 72 |
| 25:00.0 | 2,501m | 1:59.9 | 203 | 997 | 71 |
| 30:00.0 | 2,468m | 2:01.5 | 195 | 970 | 70 |
| 30:00.7 | 6m | 1:56.6 | 220 | 1058 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.