Nick Cox 40:00 BikeErg
20,924m
Meters
40:00.0
Time
1:54.7
Pace
730
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 73 |
| Revolution Count | 2936 |
| Power/kg | 2.17 |
| Drag Factor | 123 |
May 10, 2024 12:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,924m | 1:54.7 | 232 | 1098 | 73 |
| 5:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 73 |
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 73 |
| 15:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 73 |
| 20:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 74 |
| 25:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 74 |
| 30:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 74 |
| 35:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 73 |
| 40:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 73 |
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Workout Graph
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