Nick Cox 10:31 row
2,529m
Meters
10:31.1
Time
2:04.7
Pace
161
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 16 |
| Stroke Count | 261 |
| Drag Factor | 113 |
May 11, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.1 | 2,529m | 2:04.7 | 180 | 920 | 16 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 18 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 |
| 10:31.1 | 101m | 2:33.9 | 96 | 630 | 15 |
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Workout Graph
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