Nick Cox 29:59 BikeErg
15,763
Meters
29:59.4
Time
1:54.1
Pace
552
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 74 |
| Revolution Count | 2233 |
| Power/kg | 2.2 |
| Drag Factor | 120 |
May 15, 2024 14:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:59.4 | 15,763 | 1:54.1 | 235 | 1104 | 552 | 74 |
| 5:00.0 | 2,578 | 1:56.3 | 222 | 1056 | 88 | 73 |
| 10:00.0 | 2,587 | 1:55.9 | 224 | 1068 | 89 | 73 |
| 15:00.0 | 2,674 | 1:52.1 | 248 | 1152 | 96 | 76 |
| 20:00.0 | 2,604 | 1:55.2 | 229 | 1080 | 90 | 74 |
| 25:00.0 | 2,645 | 1:53.4 | 240 | 1116 | 93 | 75 |
| 29:59.4 | 2,676 | 1:51.8 | 250 | 1154 | 96 | 76 |
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Workout Graph
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