Nick Cox 10:00 row
2,516m
Meters
10:00.2
Time
1:59.2
Pace
251
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 117 |
May 16, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.2 | 2,516m | 1:59.2 | 206 | 1009 | 18 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 17 |
| 10:00.2 | 1m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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