Nick Cox 11:14 row

2,519m

Meters

11:14.4

Time

2:13.8

Pace

149

Calories

Average Watts146
Calories Per Hour802
Stroke Rate17
Stroke Count260
Drag Factor113

May 18, 2024 16:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:14.4 2,519m 2:13.8 146 802 17
5:00.0 1,170m 2:08.2 166 871 18
10:00.0 1,091m 2:17.4 135 763 17
11:14.3 259m 2:23.4 119 708 16

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Workout Graph

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