Nick Cox 29:54 BikeErg
15,110m
Meters
29:54.5
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 72 |
| Revolution Count | 2180 |
| Power/kg | 1.95 |
| Drag Factor | 113 |
May 23, 2024 14:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:54.5 | 15,110m | 1:58.7 | 209 | 1019 | 72 |
| 5:00.0 | 2,435m | 2:03.2 | 187 | 944 | 70 |
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 74 |
| 15:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 75 |
| 20:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 73 |
| 25:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 76 |
| 29:54.5 | 2,335m | 2:06.1 | 174 | 900 | 69 |
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Workout Graph
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