Nick Cox 27:31 row
7,031
Meters
27:31.0
Time
1:57.4
Pace
478
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 116 |
May 24, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:31.0 | 7,031 | 1:57.4 | 216 | 1042 | 478 | 18 |
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1164 | 97 | 18 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 18 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 18 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 18 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 18 |
| 27:31.0 | 580 | 2:10.1 | 159 | 858 | 36 | 18 |
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Workout Graph
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