Nick Cox 3x2000m/r row
6,000m
Meters
23:43.7
Time
1:58.6
Pace
402
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 23:43.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 124 |
May 26, 2024 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.7 | 6,000m | 1:58.6 | 210 | 1021 | 20 | |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 20 | |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 20 | |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 20 | |
| r0m |
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Workout Graph
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