Nick Cox 9:00 row
2,299m
Meters
9:00.9
Time
1:57.6
Pace
156
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 108 |
May 27, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.9 | 2,299m | 1:57.6 | 215 | 1039 | 20 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 9:00.9 | 1,021m | 1:57.9 | 213 | 1033 | 20 |
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Workout Graph
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