Nick Cox 10:00 row
2,496m
Meters
10:00.0
Time
2:00.1
Pace
164
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 109 |
May 28, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 20 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 19 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 21 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 20 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 20 |
| 10:00.0 | 529m | 1:53.4 | 240 | 1125 | 20 |
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Workout Graph
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