Nick Cox 40:00 BikeErg
20,125m
Meters
40:00.2
Time
1:59.2
Pace
671
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 70 |
| Revolution Count | 2817 |
| Power/kg | 1.93 |
| Drag Factor | 124 |
May 31, 2024 11:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.2 | 20,125m | 1:59.2 | 206 | 1010 | 70 |
| 5:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 72 |
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 72 |
| 15:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 71 |
| 20:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 71 |
| 25:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 71 |
| 30:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 71 |
| 35:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 70 |
| 40:00.1 | 2,364m | 2:06.9 | 171 | 888 | 67 |
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Workout Graph
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