Nick Cox 10000m BikeErg
10,000m
Meters
19:46.5
Time
1:58.6
Pace
339
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 72 |
| Revolution Count | 1432 |
| Power/kg | 1.96 |
| Drag Factor | 116 |
June 04, 2024 15:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:46.5 | 10,000m | 1:58.6 | 210 | 1021 | 72 |
| 3:40.8 | 2,000m | 1:50.4 | 260 | 1195 | 78 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 75 |
| 3:45.5 | 6,000m | 1:52.7 | 244 | 1140 | 76 |
| 4:09.6 | 8,000m | 2:04.8 | 180 | 919 | 69 |
| 4:21.9 | 10,000m | 2:10.9 | 156 | 836 | 66 |
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Workout Graph
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