Nick Cox 39:00 BikeErg
20,174
Meters
39:00.5
Time
1:56.0
Pace
695
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 73 |
| Revolution Count | 2855 |
| Power/kg | 2.09 |
| Drag Factor | 120 |
June 06, 2024 15:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:00.5 | 20,174 | 1:56.0 | 224 | 1069 | 695 | 73 |
| 5:00.0 | 2,621 | 1:54.4 | 233 | 1092 | 91 | 74 |
| 10:00.0 | 2,624 | 1:54.3 | 234 | 1104 | 92 | 74 |
| 15:00.0 | 2,652 | 1:53.1 | 242 | 1128 | 94 | 75 |
| 20:00.0 | 2,594 | 1:55.6 | 226 | 1068 | 89 | 73 |
| 25:00.0 | 2,591 | 1:55.7 | 225 | 1068 | 89 | 73 |
| 30:00.0 | 2,533 | 1:58.4 | 211 | 1020 | 85 | 72 |
| 35:00.0 | 2,579 | 1:56.3 | 222 | 1056 | 88 | 73 |
| 39:00.5 | 1,982 | 2:01.3 | 196 | 1002 | 67 | 72 |
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Workout Graph
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