Nick Cox 39:00 BikeErg
20,174m
Meters
39:00.5
Time
1:56.0
Pace
695
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 73 |
| Revolution Count | 2855 |
| Power/kg | 2.09 |
| Drag Factor | 120 |
June 06, 2024 15:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:00.5 | 20,174m | 1:56.0 | 224 | 1071 | 73 |
| 5:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 74 |
| 10:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 74 |
| 15:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 75 |
| 20:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 73 |
| 25:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 73 |
| 30:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 72 |
| 35:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 73 |
| 39:00.5 | 1,982m | 2:01.3 | 196 | 974 | 72 |
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Workout Graph
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