Nick Cox 30:00 BikeErg
16,438m
Meters
30:00.0
Time
1:49.5
Pace
608
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| RPM | 74 |
| Revolution Count | 2228 |
| Power/kg | 2.5 |
| Drag Factor | 137 |
June 08, 2024 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,438m | 1:49.5 | 267 | 1217 | 74 |
| 6:00.0 | 3,224m | 1:51.6 | 251 | 1165 | 73 |
| 12:00.0 | 3,172m | 1:53.4 | 239 | 1123 | 72 |
| 18:00.0 | 3,310m | 1:48.7 | 272 | 1236 | 75 |
| 24:00.0 | 3,258m | 1:50.4 | 259 | 1192 | 74 |
| 30:00.0 | 3,474m | 1:43.6 | 315 | 1382 | 78 |
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Workout Graph
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