Nick Cox 8:32 row
1,978m
Meters
8:32.2
Time
2:09.4
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 120 |
June 11, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.2 | 1,978m | 2:09.4 | 161 | 854 | 19 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 8:32.2 | 809m | 2:11.1 | 155 | 833 | 19 |
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Workout Graph
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