Nick Cox 4:03 row
919m
Meters
4:03.6
Time
2:12.5
Pace
55
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 120 |
June 11, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 919m | 2:12.5 | 150 | 817 | 18 |
| 4:03.6 | 920m | 2:12.3 | 151 | 819 | 18 |
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Workout Graph
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