Nick Cox 29:20 BikeErg
15,052m
Meters
29:20.9
Time
1:56.9
Pace
515
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 70 |
| Revolution Count | 2076 |
| Power/kg | 2.05 |
| Drag Factor | 130 |
June 17, 2024 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:20.9 | 15,052m | 1:56.9 | 219 | 1052 | 70 |
| 5:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 72 |
| 10:00.0 | 2,658m | 1:52.8 | 243 | 1137 | 73 |
| 15:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 72 |
| 20:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 73 |
| 25:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 69 |
| 29:20.9 | 1,974m | 2:12.1 | 152 | 821 | 64 |
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Workout Graph
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