Nick Cox 14:00 BikeErg
7,441m
Meters
14:00.4
Time
1:52.9
Pace
265
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 77 |
| Revolution Count | 1083 |
| Power/kg | 2.27 |
| Drag Factor | 110 |
June 21, 2024 15:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:00.4 | 7,441m | 1:52.9 | 243 | 1136 | 77 |
| 5:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 77 |
| 10:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 79 |
| 14:00.4 | 2,101m | 1:54.4 | 234 | 1104 | 76 |
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Workout Graph
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