Nick Cox 8:39 row
2,024m
Meters
8:39.6
Time
2:08.3
Pace
125
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 94 |
June 25, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.6 | 2,024m | 2:08.3 | 165 | 869 | 17 | 145 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 136 |
| 8:39.6 | 846m | 2:09.7 | 160 | 850 | 17 | 154 |
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Workout Graph
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