Nick Cox 15:53 BikeErg
8,389m
Meters
15:53.9
Time
1:53.7
Pace
298
Calories
157
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 71 |
| Revolution Count | 1188 |
| Power/kg | 2.22 |
| Drag Factor | 120 |
June 27, 2024 15:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:53.9 | 8,389m | 1:53.7 | 238 | 1119 | 71 | 157 |
| 5:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 74 | 144 |
| 10:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 75 | 161 |
| 15:00.0 | 2,721m | 1:50.2 | 261 | 1198 | 77 | 163 |
| 15:53.8 | 347m | 2:35.0 | 94 | 623 | 60 | 163 |
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Workout Graph
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