Nick Cox 4:00 row
1,009m
Meters
4:00.8
Time
1:59.3
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 114 |
July 16, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 1,009m | 1:59.3 | 206 | 1008 | 21 |
| 4:00.8 | 1,010m | 1:59.2 | 207 | 1011 | 21 |
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Workout Graph
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