Nick Cox 4:30 row
1,058m
Meters
4:30.3
Time
2:07.7
Pace
66
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 115 |
July 16, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,058m | 2:07.7 | 168 | 877 | 20 |
| 4:30.3 | 1,059m | 2:07.6 | 168 | 879 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.