Nick Cox 42:00 BikeErg
22,005
Meters
42:00.4
Time
1:54.5
Pace
769
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 71 |
| Revolution Count | 3022 |
| Power/kg | 2.18 |
| Drag Factor | 133 |
July 23, 2024 11:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:00.4 | 22,005 | 1:54.5 | 233 | 1101 | 769 | 71 |
| 5:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 91 | 73 |
| 10:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 89 | 71 |
| 15:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 94 | 73 |
| 20:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 95 | 73 |
| 25:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 98 | 74 |
| 30:00.0 | 2,804 | 1:46.9 | 286 | 1283 | 106 | 77 |
| 35:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 86 | 70 |
| 40:00.0 | 2,491 | 2:00.4 | 200 | 989 | 82 | 68 |
| 42:00.4 | 929 | 2:09.6 | 161 | 853 | 28 | 64 |
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Workout Graph
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