Nick Cox 36:00 BikeErg
18,381
Meters
36:00.3
Time
1:57.5
Pace
628
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 74 |
| Revolution Count | 2737 |
| Power/kg | 2.02 |
| Drag Factor | 177 |
July 24, 2024 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:00.3 | 18,381 | 1:57.5 | 216 | 1041 | 628 | 74 |
| 5:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 85 | 93 |
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 84 | 93 |
| 15:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 98 | 74 |
| 20:00.0 | 2,669 | 1:52.4 | 246 | 1148 | 95 | 72 |
| 25:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 95 | 66 |
| 30:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 91 | 68 |
| 35:00.0 | 2,265 | 2:12.4 | 151 | 818 | 68 | 68 |
| 36:00.3 | 414 | 2:25.6 | 113 | 689 | 12 | 65 |
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Workout Graph
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