Nick Cox 16:00 BikeErg
8,006m
Meters
16:00.3
Time
1:59.9
Pace
265
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 70 |
| Revolution Count | 1121 |
| Power/kg | 1.9 |
| Drag Factor | 124 |
July 11, 2024 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:00.3 | 8,006m | 1:59.9 | 203 | 997 | 70 |
| 5:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 71 |
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 70 |
| 15:00.0 | 2,469m | 2:01.5 | 195 | 971 | 69 |
| 16:00.3 | 492m | 2:02.5 | 190 | 954 | 70 |
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Workout Graph
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