Nick Cox 42:52 BikeErg
22,571m
Meters
42:52.2
Time
1:53.9
Pace
794
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 73 |
| Revolution Count | 3179 |
| Power/kg | 2.21 |
| Drag Factor | 122 |
August 01, 2024 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:52.2 | 22,571m | 1:53.9 | 236 | 1113 | 73 |
| 5:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 76 |
| 10:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 75 |
| 15:00.0 | 2,719m | 1:50.3 | 261 | 1196 | 77 |
| 20:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 76 |
| 25:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 74 |
| 30:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 76 |
| 35:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 74 |
| 40:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 71 |
| 42:52.1 | 1,313m | 2:11.0 | 155 | 834 | 64 |
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Workout Graph
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