Nick Cox 13:00 row
3,069m
Meters
13:00.4
Time
2:07.1
Pace
192
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 16 |
| Stroke Count | 218 |
| Drag Factor | 119 |
August 08, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.4 | 3,069m | 2:07.1 | 170 | 886 | 16 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 16 |
| 13:00.3 | 683m | 2:11.9 | 152 | 823 | 16 |
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Workout Graph
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