Nick Cox 35:00 row
8,516m
Meters
35:00.8
Time
2:03.3
Pace
548
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 645 |
| Drag Factor | 119 |
August 11, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.8 | 8,516m | 2:03.3 | 187 | 941 | 18 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 |
| 35:00.8 | 1,168m | 2:08.7 | 164 | 864 | 18 |
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Workout Graph
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