Nick Cox 23:01 BikeErg
12,096
Meters
23:01.0
Time
1:54.1
Pace
424
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 72 |
| Revolution Count | 1678 |
| Power/kg | 2.2 |
| Drag Factor | 127 |
August 13, 2024 11:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:01.0 | 12,096 | 1:54.1 | 235 | 1105 | 424 | 72 |
| 5:00.0 | 2,667 | 1:52.4 | 246 | 1140 | 95 | 74 |
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1080 | 90 | 72 |
| 15:00.0 | 2,667 | 1:52.4 | 246 | 1140 | 95 | 74 |
| 20:00.0 | 2,644 | 1:53.4 | 240 | 1116 | 93 | 73 |
| 23:01.0 | 1,516 | 1:59.3 | 206 | 1014 | 51 | 70 |
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Workout Graph
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